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Struggling to heal from sexual assault? Learn more about the effects of sexual assault and coping skills that can help.

A trauma-bond is an intense emotional bond with a toxic and often abusive person. Trauma-bonds are not always easily recognized.

When communication creates conflicts, you may feel unsafe to bring an issue up or to respond when your partner brings something up.

More children deal with childhood trauma than you might think. Whether it’s physical or emotional abuse or even witnessing something...

Should you be worried if you’ve lost that passion? A sexless marriage doesn't have to be permanent. Learn how to reignite passion.

Every couple argues. Whether you have different communication styles, attachment issues, arguing in a relationship is normal.

Betrayal of trust and/or infidelity can lead to trauma symptoms and negative coping skills. 5 common ways betrayal trauma can show up.

Attachment style plays a role in partner selection, the quality of the relationship, as well as how and how long the relationship survives.

Whatever triggers relationship anxiety for you, it’s important to find ways to manage it. Feeling in control of your fears can helps.

Talking about money in your relationship can trigger feelings of unsafety. The goal is to find an approach that honors both of you.

When trust in your relationship has been broken, it’s natural for there to be negative feelings, doubts, or insecurity.

An affair can be experienced as a huge rupture in a relationship. It can destroy trust and sometimes it can destroy the relationship...

If you have Social Anxiety, you may have strong fears and worry about being humiliated or embarrassing yourself in social situation.

It is important to adjust your parenting style to support your teen’s natural desire to grow into an independent self.

Often there are other forces at work during a conflict that you are not consciously aware of...old wounds and unmet needs from childhood...